How to Connect M3 to Phone
Fitness bracelets are widely entered into the life of almost everyone and us. Some use them for going to the gym, others for professional sports. With their help, it is possible to simplify the process of losing weight, lead a healthy lifestyle, monitor the condition of the body during physical activity, etc. Before setting up a fitness bracelet, you should study the manufacturer’s recommendations. Please note that the principle of setting different models is the same. The proper use of gadgets is also of great importance.
Universal setting for any fitness bracelet
Setting up a fitness bracelet includes the following steps:
- Charge the tracker and smartphone.
- Download and install the official app.
- Indicate all the necessary data (age, height, weight and parameters).
- Sync devices via bluetooth.
After connecting the devices, we go to the “Notifications” section on the tracker and indicate the functions for activating the vibration signal. In the “Settings” section, enter the date, time and indicate the necessary measurements. It is important to indicate the purpose of the activity, for example, to establish the number of steps that must be completed in a set period of time.
To expand the functionality, install additional programs: Selfie, Master. To exclude errors in the tracker, avoid completely discharging the battery.
On which hand to wear a fitness bracelet. How to wear.
After the settings of the smart bracelet are turned on, the device should be put on the hand and not removed. The tracker will measure the steps, and save the received information in the application. If the fitness bracelet is equipped with a screen, then you can see the statistics directly on the device.
During the run, you need to run the appropriate mode or use the additional Runtastic application. Fitness bracelet will automatically measure distance and heart rate. If the load is excessive, the device will notify you that your training goal has been reached.
Trackers equipped with the function of counting calories and steps are very popular. The functionality depends on the model used. Advanced gadgets are more expensive. Users learned how to use trackers, downloading additional applications that simplify the use of the gadget, making it more universal.
Wearing a bracelet is recommended on the left hand. Information is viewed using the “Time Watch” gesture. To raise your hand as if it has a watch and you want to see what time it is. You can also just click on the button several times.
Using a smart bracelet, you can control the camera on a smartphone. This function is quite in demand, because it allows you to take high-quality photos without outside help.
Some bracelets have a smartphone unlock function without a password and fingerprints. To do this, you should enter the password from the bracelet once, of course, if the device is equipped with a screen. Next, set the distance at which the screen will be unlocked automatically.
If the gadget is not equipped with a screen, then synchronization with a computer or phone is carried out using Bluetooth. In this case, information is read through a special application. In order for the device to run smoothly and to get the most accurate information, use only official applications.
Before pairing, do the following:
- Download the application, install it on your smartphone and register or log in to your account.
- It is enough to press the button on the bracelet, enter the password for access on the phone and press the button on the tracker again.
After the devices are synchronized, a complete discharge of the bracelet should be avoided. Otherwise, the settings you set may be violated. Be sure to make all the necessary adjustments: notifications (incoming calls and messages), alarm clock, reminders. If necessary, you can specify the application for receiving alerts by ticking the checkbox opposite the corresponding icon.
The excellent “Do Not Loaf” feature, which does not allow you to stay in one place for a long time. It is enough to set the start and end time of the action (30-120 minutes). You can activate the do not disturb mode, for example, at night. Most users prefer to use the remote access or visibility of the bracelet, which is quite convenient.
How to use a pedometer
In order to use the fitness bracelet correctly, you should familiarize yourself with its functionality in advance. Activity parameters allow you to get detailed information about physical activity, tolerance of certain exercises and even about what kind of food was consumed. Using the application on your smartphone, you can evaluate the parameters.
The device allows you to adjust the daily routine in accordance with the individual characteristics of the body. If necessary, you can set notifications so as not to forget about important matters.
Features of using the Pedometer function:
- It is important that the bracelet is properly worn initially so that contact with the skin is fairly close.
- The need for wearing arises when playing sports, with diseases of the cardiovascular system and high blood pressure.
Thanks to round-the-clock monitoring of physical activity, you can draw up the correct daily routine and devote more time to sleep, playing sports and jogging is indispensable for people who lead an active lifestyle.
Video: How to Connect M3 to Phone
How to use a heart rate monitor
Regardless of the application used, there is a “Heartbeat” button on any device. By clicking on it, the user goes to a page on which the relevant measurements are indicated. During the measurement, you need to press your hand to your chest and not make unnecessary movements to get the most accurate information.
The control of pulse zones allows you to improve the response to physical activity. If we are talking about the need to lose weight, then morning runs should give the result. 130 bpm. If the indicators are higher or lower, then the process of burning fat will slow down. Without controlling the pulse, there is practically no point in jogging.
Knowing how to connect the phone to a computer, you can use this opportunity to transfer data directly from one device to another.
And without the help of the Internet, and at a fairly high speed.
This is necessary, for example, for transferring photos from a smartphone camera or multimedia files from a computer to a mobile device to a PC.
For most modern phones, there are several ways to connect.
Existing Connection Options
If you need to connect your phone to a computer, several solutions are possible.
The main options are:
- Connection via USB port of a computer using a cable;
- Wireless connection via WiFi;
- Bluetooth connection.
The choice of a particular option depends on the reason why all this is done.
If, for example, you need to transfer a large amount of data (film, video, or even a game application), the easiest way is to use a cable and a connection via a USB port.
The same method is best suited for using your smartphone as a webcam or modem.
Cord for connecting a smartphone to a PC via USB
Wireless connections allow you to connect faster, although they provide a lower information transfer speed.
They are also used if the PC or laptop has a Wi-Fi or bluetooth module, and the cord is not available at the moment.
Connection via Wi-Fi can be called the most convenient and fastest in connection time.
At the same time, data transfer is slower, and for its implementation you will need either a WiFi router or an appropriate adapter.
There are several ways to connect a mobile phone to a PC, but the quickest and easiest of them is to install a special application.
There are variants of such programs for all operating systems, including iOS, and the principle of operation is almost the same.
One of them is a free FTP server application, which is freely available on PlayMarket.
After installing on a smartphone, the program requires starting, after which it shows the address that you want to write in the address bar of the “Explorer” on the computer.
This provides the ability to access the data of the mobile device as a regular folder.
Over, the user can change, delete and add new files on a removable disk, and in internal and external memory.
Connect your phone to a PC via Wi-Fi
When connecting via USB, the user gets the maximum of possibilities:
- Transfer data at high speed;
- Use a mobile phone to access the Internet using a GPRS connection or 4G network;
- Turn on your smartphone as a webcam and communicate using it, for example, in Skype. This option will be best for users on whose PC there is no camera.
This is especially convenient, given that modern phones have image resolution at the level of the most expensive video recording devices.
The disadvantage of this method is the binding of a mobile device to a computer.
At the same time, it will not be possible to call or go to another room from him at the same time as the data is being transferred.
All that is required to connect is a cord (usually microUSB / USB) and a free port on the computer.
In most cases, you do not even need to install any drivers. Just select the drive, modem or webcam mode on your phone.
It is even possible to use a computer as a charger.
Options for connecting a phone with Android OS to a PC via USB
When connecting the phone via USB with a cable, you can see a notification about connecting a new device at the bottom.
After installing the appropriate drivers (usually requires a PC connection to the Internet), synchronization ends automatically.
If you have Bluetooth on your laptop or, which is now much less common on your PC, you can synchronize two devices using such a wireless connection.
To do this, both modules are activated and compatible devices are searched on the computer.
When the smartphone is found, it is connected via Bluetooth, choosing the option without using a passkey.
To work with many devices with Bluetooth, we recommend using the program Blueoleil. This is a professional tool for pairing a computer or laptop with mobile and peripheral devices via a Bluetooth interface. Supports all versions of Windows, most smartphones, microphones, printers, TVs.
Sometimes when you connect or try, the computer starts installing devices and drivers. All that is required of the user is to wait until the process is completed.
If it was not possible to automatically install the control program, this is done manually.
Typically, the driver is located on the website of the smartphone manufacturer.
Sometimes there are situations when, for proper synchronization, you have to enable debugging on the phone. For this, the developer’s menu is usually used.
After debugging, problems with connecting to a computer disappear.
Enable smartphone debugging when connected via USB
Some models of mobile devices with less common operating systems (for example, older versions of Windows Mobile or BlackBerry OS) may not immediately connect to a PC.
To fix the problem, the option can be helped in which the phone is turned off first, and then it is turned on, causing the computer to first determine the smartphone, and then automatically or manually install the drivers.
What if the connection failed?
There is another option for data transfer, which can be used as a last resort. For example, when there are no special applications, the cable is also there, and there is no access to the Internet from the PC or from the phone.
However, for this option you will need the presence of:
- Removable flash cards (usually a microSD) on a smartphone;
- Card reader on a computer or laptop (in the latter case, this probability is greater, because most even budget models have a reader for drives of different formats).
External microSD card slot on a smartphone
All you need to do is copy the data from the phone’s memory to a flash card, remove it from the device and insert it into the computer’s card reader.
Or do the opposite if the information is transferred from a PC to a smartphone.
Some smartphones will have to get a battery to complete the operation. But there are also models with external access to a flash card.
The easiest way to connect to your phone from a computer. Without USB over WiFi
If you need to quickly connect from a computer to a phone or tablet to transfer photos, music or video, but there is no USB cable at hand, then in this video I will show how you can connect from a computer to a phone via WiFi